The short version
Self-employed online since 2018.
Speaking Swiss German, German and English fluently. Passable Dutch and French.
Emigrated to the Netherlands alone in 2017 at the age of 26.
Successfully completed my Bachelor's degree in Organizational Communication and Journalism at ZHAW Winterthur in 2016.
Always on the go to explore the world around me by hiking, travelling or just strolling around.
I'm a born nomad: Already lived and/or worked in Mallorca, Vancouver, Utrecht, Amsterdam, Zurich and other Swiss locations.
My biography
In the year of 1990, I was born in Zurich , then I grew up in Bad Ragaz, attended business school with a specialization on languages at the Cantonal School in Sargans, I tried my hand as a businesswoman, children's entertainer, accountant, clerk, children's educator, receptionist, and promoter, earned a bachelor's degree in journalism and organizational communication from the ZHAW Winterthur in his pocket.
2017 alleine in die Niederlande ausgewandert, für zwei StartUps und verschiedene Online Marketing Agenturen gearbeitet. Ein Unternehmen in den Niederlanden namens it Swiss Content Agency gegründet. Als selbständige Texterin und Kommunikationsberaterin gearbeitet.
Since 2019 I am an official partner with an amazing company called RINGANA .
I moved back to Switzerland in 2019.
Lost job because of the pandemic and in 2020, in the middle of the Corona crisis, started a my own company called Kühne PR 2021 I successfully completed a 1.5-year training as a mental trainer / mental coach.
Now, als selbstständige Personal Branding Strategin und Business Mentorin .
My 5 favorite things to do
- I ove to read it, especially about Persönlichkeitsentwicklung, Human Design und Business
- Yoga and meditation bring me back into balance
- In nature I recharge my batteries.
- I listen to podcasts while I clean and cook
- Slow travelling – langsames und bewusstes Reisen ist meines. Auch gerne alleine zum Nachdenken und Reflektieren.
Want to know more?
- Follow me on Instagram, wo ich Stories und Fotos über meinen Berufsalltag und meine Arbeit poste und wertvolle Tipps verrate. 🙂
- Subscribe to my Podcast "Holistisch Leben" with Tanja on Spotify, iTunes oder Google Podcasts. Dort spreche ich über ein gesundes Leben auf allen Ebenen. Hinterlass mir doch auch eine kurze Bewertung. Danke! 🙂
- Lade dir mein gratis Personal Branding E-Book herunter und abonniere meinen newsletter. (Keine Angst, mit E-Mails bombardiert wirst du sicher nicht)
- Take part in one of my Online-Workshops teil oder triff mich für ein kostenloses Online-Kennenlerngespräch.
Read my latest blog posts about Human Design, Persönlichkeitsentwicklung, Stressmanagement, Selbstsicherheit, Selbständigkeit und was mir alles noch so einfällt. 😉
My education and training
- Human Design Kurs mit Vaness Henry (2021)
- The ENRICH Formula with Tiffani Purdi - Course on Human Design, Astrology and NLP (2021)
- Zert. Mental Coach SPA - Swiss Prävensana Akademie, Zurich (2020-2021)
- Mental Trainer SPA - Swiss Prävensana Akademie, Zurich (2019-2020)
- MBCL Compassion Training, 8-week course, Regula Keller, Winterthur (2019)
- Intuition Training, mindvalley Netherlands, Amsterdam (2019)
- The Uncompromised Life Course, mindvalley, online (2017)
- MBSR mindfulness training, 8-week course, Regula Keller, Winterthur (2016)
- Bachelor of Arts in Organizational Communication - ZHAW Winterthur (2013-2016)
- Commercial secondary school, commercial vocational baccalaureate - Kantonsschule Sargans (2006-2010)
If my personal story has inspired you to put yourself out there, feel free to contact me!
I look forward to seeing you!
